I’ve seen a lot of talk from empaths lately that revealed to me- we need to talk about self-protection and self-empowerment strategies for empaths. If you are an empath, you know how it feels to be an emotional sponge. We…
Energy Protection Strategies for Empaths
Awakening Tools: Using Cacao Ceremony to Open the Heart Chakra
I first heard about sacred cacao ceremony when I was in Urubamba, Peru. My partner and I were touring the Sacred Valley on our way to Machu Picchu. (If you’re interested in my travel tales, you can read more about…
Ultimate Guide to Spiritual Awakening: Stages, Symptoms, and Tips
Spiritual awakening isn’t always about pretty crystals and learning how to smoke cleanse. Those tools are incredible, of course. I use and share about those “fun” tools all the time! But it goes much deeper than that. Growing into the…
Valentine’s Day Gift Guide for the Modern Mystic in Your Life
Valentine’s day, although a bit over-commercialized at times, is still a fun reminder to celebrate love. We should always celebrate endearment and find ways to remind our loved ones that we care for them! Maybe you have a partner, friend,…
How to Practice Better Self-Love: Tangible Ways to Love Yourself
Loving yourself is not selfish. Loving yourself is not conceited. Loving yourself is not egotistical. Loving yourself is not weird. Loving yourself is not an option. It is a requirement to live an aligned and abundant life. When we love…
Night Time Affirmations for Sleep
Using affirmations before bed can help shift your mindstate into one of relaxation and calm. By stating these to yourself or writing them down in your journal before bed, you can help prepare your mind for a night of deep…
