We’ve all heard plenty of talk about self-care. We know the importance of taking good care of ourselves and have become familiar with all the best self care practices. (If you haven’t, check out my Self Care Guide here.) Oftentimes…
What is Shadow Work? Identifying the Shadow Self and Learning How to Heal it
We all have a hidden shadow side and the less we acknowledge it, the darker it gets. It’s not the funnest or easiest thing to talk about, but it’s one of the most important parts of our spiritual awakening journey…
New Moon Manifesting Ritual: How to Manifest with the New Moon
Tuning into the energy of the new moon (and the full moon!) can help us to manifest our dreams and goals in life. Really, honoring the moon cycles as a whole and learning to work with them can be so…
Best Crystals for Protection
Many people (especially empaths, sensitive people and intuitives) find their way to using crystals because they are looking for some spiritual protection. And for good reason- crystals are great for protection on all levels! Spiritually, mentally, emotionally and physically– they…
Instead of New Year Resolutions, Embrace a Growth Mindset
Every time the new year approaches, many of us can be found contemplating and setting new resolutions for ourselves. But how often do we abandon those resolutions? They become a cute new thing for a month or two then, boom….
Using Full Moon Ritual to Release and Create Space in Your Life
A few years ago, back in 2017 I believe, I went out on a quest. I’d heard about these full moon rituals and full moon circles and was floored. Why hadn’t I seen any of these happening in my city?…
